Tag Archives: picture

I Did It!

Rob’s Mom, Stacey, Emmett John, Elliott Richard and I participated in a 2 mile walk/race on the 4th of July. I’ve walked 2 miles with Rob, Gavin, and the boys… Read more »

Stress Might Be The Barrier Between You And Better Health

When we think of building the pathways to better physical health, often we think of using the most well-known physical building blocks available. Diet and exercise are the key, as… Read more »

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