When you’re a parent, the amount of ‘me time’ that you get is pretty minimal, so it is important to make the most of it whilst you can. After a long day at work, and then looking after the kids during the evening, you may feel like the best option for you is just to have a nap.
Whilst it is great to sit back and relax whilst watching television (or to just hit the hay), there are some other ways to enjoy your time, so that you can ensure that you come out of the other side of it feeling refreshed, and on top of the world. If you want to know how to smash your ‘me time’ then read on.
Do one thing
Your ‘me time’ can only truly be utilized if you’re not still running around like a headless chicken, trying to do 100 things at once. Instead of carrying on with paying your bills, keeping up-to-date with emails, and other tasks that you have to do, why not spend half an hour doing these things, and then devote the rest of your time to relaxing? As a parent, the jobs are endless, so learn how to shut off from them.
Read a book
One of the best ways to make the most of the time that you have to yourself is to get lost in a great book. Reading can really help you to escape from the chaos of daily life, and immerse yourself into a story and a life that isn’t your own. This is useful if you’re a single parent, too, as you may be used to having conversations predominantly with your kids, so it keeps you on a pretty good level of adult sanity!
Enjoy some sober time
Sometimes, you may think that relaxation is synonymous with drinking, especially if you’re used to unwinding with a glass of wine during the evening. However, you can utilize your ‘me time’ more if you enjoy it sober, as you’ll be able to make the most out of feeling great (both in the evening and in the morning). If you want to learn more about how being sober can help you to enjoy your time, look into it!
Pick up a hobby
Another way to utilize your ‘me time’ is to pick up a hobby so that you can escape and relax in this way. Whether you’ve always thought about learning how to knit, or you want to do something a bit more physical, such as martial arts, look at the classes that you can take. You can learn arts and crafts at home if you can’t leave your kids with somebody else, but there are many other choices out there if you’d prefer to get out.
So, if you want to make the most of your own time when you’re a parent, there are many ways to do this, from doing one thing at a time, to ensuring that you enjoy your alone time without the alcohol, too. Utilize it as well as you can, and you’ll feel refreshed as a result!
This is a contributed post and therefore doesn’t necessarily represent the views and or opinions of this blog and its author.